"Ayubowan" meaning – “Wishes for a long life in Sinhala”
What is All Inclusive?
Accommodation & Meals
Clean Room with natural atmosphere (air condition available)
Towels Provided
Natural Shampoos, Conditioners, Soaps
Warm water flask in room and refill when needed
Fresh Organic Vegetarian Meals
Omega 3 rich Fish included in Meals 3x a week
Fresh Exotic Fruits Everyday
Fresh Exotic Juices Everyday
Customisable Meal Plan
Free tuk-tuk service within 5 km
24 hour security
Free Wifi
Therapies
Constitution Test
Doctor consultation every 2 days
5-6 Therapies per day according doctor's advice
Ayurvedic nutrition plan provided digitally
Yoga / Meditation
Yoga/Meditation (at the beach or villa) 6x a week
Oils & Ayurvedic Medicine
Oils Used for Therapies are all made by our doctor with fresh herbs collected from forests in Sri Lanka
During the stay all natural medicine which are recommended from our doctor is included
Including :
Fresh Organic Ayurvedic meals prepared daily
Doctor Consultation
Yoga Sessions
Meditation Sessions
With Accomodation
Addressing individual diseases
Medication
Additional Aspects of Panchakarma:
Pre-Treatment Preparation: Before undergoing the main Panchakarma treatments, individuals typically undergo preparatory procedures like Snehana (oil massage) and Swedana (steam therapy) to loosen toxins and prepare the body.
Post-Treatment Rejuvenation: After the cleansing process, there are typically restorative treatments to help the body regain strength and energy.
Benefits of Panchakarma:
Detoxifies and purifies the body, removing accumulated toxins (Ama)
Balances the doshas (Vata, Pitta, and Kapha)
Improves digestion and strengthens the immune system
Enhances mental clarity and emotional balance
Restores overall vitality and well-being