"Ayubowan" meaning – “Wishes for a long life in Sinhala”
What is All Inclusive?
Accommodation & Meals
Clean Room with natural atmosphere (air condition available)
Enjoy a spotless room designed with natural materials to create a calm and relaxing ambiance. Air conditioning is available to ensure a comfortable temperature for restful nights.
Towels Provided
Fresh, soft towels are provided at all times. We value cleanliness and comfort so you can feel completely at ease during your stay.
Natural Shampoos, Conditioners, Soaps
Pamper your skin and hair with our carefully selected natural care products. All shampoos, conditioners, and soaps are chemical-free and promote your well-being in a gentle, Ayurvedic way.
Warm water flask in room and refill when needed
Each room comes with a kettle – perfect for tea or herbal infusions. We also offer water refills on request to keep you refreshed throughout the day.
Fresh Organic Vegetarian Meals
Our kitchen prepares delicious, well-balanced vegetarian meals daily, made from organic ingredients – inspired by Ayurvedic nutrition for health and vitality.
Omega 3 rich Fish included in Meals 3x a week
Three times a week, we serve fresh, locally caught fish rich in Omega-3 fatty acids – a nourishing and healthy addition to your diet.
Fresh Exotic Fruits Everyday
Enjoy a variety of freshly picked exotic fruits every day – full of natural flavor, vitamins, and energy.
Fresh Exotic Juices Everyday
Start your day with a glass of freshly pressed exotic juice – natural, refreshing, and full of vitality.
Customisable Meal Plan
Our team creates a personalized meal plan for you, tailored to your health needs and Ayurvedic doshas – promoting inner balance and harmony.
Free tuk-tuk service within 5 km
Take advantage of our free Tuk-Tuk service to explore nearby attractions, beaches, or shops within a 5 km radius.
24 hour security
Your safety is our top priority. Our property is monitored 24/7 so you can feel safe and secure at all times.
Free Wifi
Stay connected with family, friends, or work – our free Wi-Fi is available throughout the property.
Ayurvedic program
Daily Doctor Consultations
Every day, an experienced Ayurvedic doctor is available for personal consultations to guide and adjust your treatment individually.5–6 Therapies per Day as Recommended by the Doctor
Based on your diagnosis and personalized healing plan, you will receive 5 to 6 harmonized Ayurvedic therapies daily to bring balance to your body, mind, and soul.Digitally Provided Ayurvedic Nutrition Plan
Your personalized nutrition plan is provided digitally, allowing you to easily follow your Ayurvedic diet and seamlessly integrate it into your daily routine.
Yoga/Meditation (at the beach or villa) 6x a week
Meditation
Yoga
Yoga & Meditation
Oils & Ayurvedic Medicine
Oils Used for Therapies are all made by our doctor with fresh herbs collected from forests in Sri Lanka
During the stay all natural medicine which are recommended from our doctor is included
Ayurvedic Cooking Classes
Discover the art of Ayurvedic cooking and learn how to balance body and mind through balanced, natural meals. In our courses, you will learn how spices, herbs and fresh ingredients contribute to healing and well-being – step by step according to the ancient tradition.
Ayurveda treatments tailored to your needs
At Purana Ayurveda, we design your treatment individually – with no difference in price. Choose the approach that suits you
Wellness & Gentle Detox
For relaxation & gentle cleansing
Weight Loss Program
For sustainable weight loss
For specific ailments + Detox
Specific Treatment
Burnout & Regeneration
Bring body, mind & soul into balance
Intensive Panchakarma
Intensive Detox
Procedure & prices remain the same – only the focus is adjusted to your needs.
Including :
Fresh Organic Ayurvedic meals prepared daily
Doctor Consultation
Yoga Sessions
Meditation Sessions
With Accomodation
Addressing individual diseases
Medication
Additional Aspects of Panchakarma:
Pre-Treatment Preparation: Before undergoing the main Panchakarma treatments, individuals typically undergo preparatory procedures like Snehana (oil massage) and Swedana (steam therapy) to loosen toxins and prepare the body.
Post-Treatment Rejuvenation: After the cleansing process, there are typically restorative treatments to help the body regain strength and energy.
Benefits of Panchakarma:
Detoxifies and purifies the body, removing accumulated toxins (Ama)
Balances the doshas (Vata, Pitta, and Kapha)
Improves digestion and strengthens the immune system
Enhances mental clarity and emotional balance
Restores overall vitality and well-being